Try Boxing at Foundation For Good - Your First Session Is On Us

No Experience needed. beginner-friendly coaching. confidence, fitness, and discipline from day one

Watch to start your journey with ffg boxing

You Don't Need Experience. You Don't Need Fitness. You Don't need Confidence

Your first session is about learning the basics, getting comfortable, and being coached properly - not being thrown into the deeep end

This is Where EVERYONE Starts

We Get it. starting boxing can feel intimidating

you might be nervous. unsure if you're fit enough. wondering if you fit in

that's exactly why this free trial exists

What You'll Experience

  • Coach-led beginner session - You'll be guided step-by-step by an experienced coach - no guesswork, no confisuion

  • learn fundamentals (stance, defence, basics) - proper stance, basic defence, movement, and simple combinations explained and cleary

  • full-body workout - build fitness, coordination, and strength without needed prior conditioning

  • supportive, no-ego environment - train alongside people at all levels - no intimidation, no judgement

  • Leave feeling confident and energised - you won't just sweat you'll walk out knowing you belong in the gym

Most Importantly:
You're not being thrown into the deep end or pushed to 'perform''

This session is about confidence, fundamentals, and feeling comfortable - not proving anything to anyone

Rocky says this First

Let's get one thing clear before you step into the gym

  • You don't need to be Fit

  • you don't need experience.

  • you don't need to 'know what you're doing'

Your job is simple - turn up.

Our job is to guide you, support you, and make sure you feel comfortable every step of the way

Everyone you see here started exactly where you are now.

The only difference between them and you..

is they cam to their first session.

Everything Included In Your Free Trial Session

Here's exactly what you'll experience when you step into FFG Boxing for the first TIME

Coach-led Beginner Session

Guided by a real coach - not thrown in the deep end

Learn the foundations of boxing

stance, defence, movement & basics

full-body boxing workout

train your body while learning real skills

Supportive, No-Ego Environment

everyone starts somewhere

leave feeling confident & proud

even after just one session

Who Should Join FFG Boxing

This is for you if:

  • you want to get fitter and stronger

  • You're new to boxing or returning

  • You want confidence and discipline

  • Your daring to take on a new challange

Who Should Not Join

  • you're looking for a casual drop-in with no coaching

  • you don't want to Challenge yourself

Limited spots available for training

Small Groups. Real Coaching. No Overcrowded Classes

At FFG Boxing, We Limit the number of people per session so every member gets:

  • Real Coach Attention

  • Proper Corrections

  • A safe, focused environment

When sessions are full,we don't add more people - we close bookings

rEADY TO START BOXING - THE RIGHT WAY?

THIS ISNT A FITNESS CLASS. ITS REAL COACHING

Limited trial spots so every person gets hands-on guidance from a coach.

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